The Secret Disease Driving Your Type 2 Diabetes-Part 1

Over 30 million Americans have diabetes, according to the Centers for Disease Control and Prevention (CDC). To put this in perspective, this is around 10% of the US population! Of those suffering from diabetes, about 95% have type 2 diabetes, while the others endure an autoimmune condition called type 1 diabetes. Type 1 diabetes develops when the body’s immune system …

Is Low Thyroid Interfering with Your Vitamin D Status?

It’s old news that low thyroid and inadequate vitamin D levels go hand in hand, but researchers have discovered that the relationship may not be as cut-and-dry as we once thought. Previous notions were that depleted vitamin D levels contributed to the risk of developing low thyroid disorders. This was logical because the majority of low thyroid sufferers are victims …

Hashimoto’s Sufferers: Avoid These 3 Major Mistakes

Having Hashimoto’s and suffering from the symptoms that come along with an underactive thyroid can make every day feel like a struggle. You’re dealing with fatigue, weight gain, pain, and poor sleep, which means you can hardly keep up and enjoy your life. If you’ve been diagnosed with Hashimoto’s, you probably already know that your diagnosis simply means that your …

Six Superfoods for Diabetics

Everyone can agree that good nutrition is at the center of optimal health and disease reversal and prevention. If you have diabetes, however, what you eat becomes even more vital. Your body is constantly managing everyday pressures: stress, pollution, metabolic activity, and restoration. Because of this, it is always in a state that allows it to readily repair any damage. …

Over 90% of Hypothyroidism Cases Are Caused By…

Countless Americans are suffering from hypothyroidism and the terrible symptoms that accompany a diagnosis. Those with underactive thyroids are usually given thyroid hormone replacement therapy, but that is not a long-term solution and acts more as a Band-Aid than anything else. The only way to truly address the illness and find long-term solutions is to find the root cause of …

Beyond Nutrition: The 5 Healthy Habits to Reverse Type 2 Diabetes

By now you know that your diet plays a vital role in combating type 2 diabetes, but it’s not the only player. You need a team of healthy habits to promote optimal health. Remember the last time you barely got a wink of sleep? You felt tired and groggy, but let me tell you what happens beneath the surface. Sleep …

Can Functional Medicine Reverse Your Type II Diabetes?

Most likely, you or someone you know is afflicted with type II diabetes. Nearly 24 million people in the US are living with type II diabetes and the numbers are rising. Those who have been diagnosed are told their condition will be lifelong. Some are given the discouraging information that there is not much else they can do to improve …

What Is Causing Your Thyroid Dysfunction?

Making a few changes can have a dramatic improvement in someone’s thyroid condition. Some simple but very effective adjustments that can lead to big improvements. Is your thyroid out of whack? Give these helpful tips a try, then seek a functional medicine professional to see if you are a good candidate.