The Secret Disease Driving Your Type 2 Diabetes-Part 2

This is the second post of my 2-part series on the underlying condition that’s driving so many type 2 diabetics to spiraling blood sugar and devastating symptoms. Molecules like insulin-producing beta cells, insulin, or enzymes involved in blood sugar regulation. If you’re suffering from an underlying autoimmune disorder, diabetes management is not going to stand a chance at preventing the …

The Secret Disease Driving Your Type 2 Diabetes-Part 1

Over 30 million Americans have diabetes, according to the Centers for Disease Control and Prevention (CDC). To put this in perspective, this is around 10% of the US population! Of those suffering from diabetes, about 95% have type 2 diabetes, while the others endure an autoimmune condition called type 1 diabetes. Type 1 diabetes develops when the body’s immune system …

Six Superfoods for Diabetics

Everyone can agree that good nutrition is at the center of optimal health and disease reversal and prevention. If you have diabetes, however, what you eat becomes even more vital. Your body is constantly managing everyday pressures: stress, pollution, metabolic activity, and restoration. Because of this, it is always in a state that allows it to readily repair any damage. …

Beyond Nutrition: The 5 Healthy Habits to Reverse Type 2 Diabetes

By now you know that your diet plays a vital role in combating type 2 diabetes, but it’s not the only player. You need a team of healthy habits to promote optimal health. Remember the last time you barely got a wink of sleep? You felt tired and groggy, but let me tell you what happens beneath the surface. Sleep …

Can Functional Medicine Reverse Your Type II Diabetes?

Most likely, you or someone you know is afflicted with type II diabetes. Nearly 24 million people in the US are living with type II diabetes and the numbers are rising. Those who have been diagnosed are told their condition will be lifelong. Some are given the discouraging information that there is not much else they can do to improve …